Undergoing surgery can take its toll on your immune system. During the recovery process, it's crucial to ensure adequate nourishment for optimal recovery. A well-planned diet can boost your overall well-being after surgery. Ample protein promotes the rebuilding of damaged tissues. Prioritize antioxidant-rich produce for its anti-inflamma

Undergoing surgery can take its toll on your immune system. During the recovery process, it's crucial to ensure adequate nourishment for optimal recovery. A well-planned diet can reduce inflammation after surgery. Ensure sufficient protein consumption for muscle recovery. Include a variety of colorful fruits and vegetables in your diet t